Thyme
Latin Name: Thymus vulgaris ct. thymol
Family: Lamiaceae
Plant Part: Leaves, Flower/Bud
Method: Distillation
Note/Element: Note: Top/Middle Element: Fire, Metal
Functional Groups: Terpene, phenol
Type: Stimulating
Ayurvedic Dosha (Balances): Kapha (use with care irritating), use Thyme Linalol for Vata
Scent: Herbaceous, penetrating, fresh
For Skin Type: Oily, acne
Cautions: Not during pregnancy. Not with high blood pressure. Skin irratant, Not with epilepsy.
Physical Uses: Colds, cough, flu, innune system, digestion, infection, warming, chills, sore throat, diarrhea (diffusion is the safest method of use).
Mental/Emotional Uses: Mental Clarity, courage, strengthening, exhaustion, emotional coldness
Other Uses:
Blends Well With: Spices, citrus, roots, flowers
References:
Katherine Graf:Aroma Studio:Aromatherapy Home Study Certification Foundation Level, 1999-2010.
Schnaubelt, Kurt, Advanced Aromatherapy: The Science of Essential Oil Therapy, Healing Arts Press, Rochester, Vermont, 1998, p 15, 32, 47.